Our thoughts on mental health
Mental Health Blog
Altruistic August
That’s the name of this month’s calendar from the fantastic Action for Happiness crew.
The mental health emergency – How has the coronavirus pandemic impacted our mental health?
This is essential reading for people interested in mental health. It’s a robust study by Mind, with…
Resilience calendar: Jump back July 2020
We can’t control what happens to us, but we can choose how we respond The headline is…
How nature benefits mental health
Great partnership between the Mental Health Foundation and WWF UK to create the ‘Thriving with Nature Guide.’…
International Day of Happiness
Todays is International Day of Happiness. No seriously. It is. Why are you telling me that? Haven’t…
World sleep day
Sleep deprived in the UK As many as 16 million UK adults are suffering from sleepless nights…