Helpful resources

Finding a therapist

British Association for Behaviour and Cognitive Psychotherapies

Phone: 0161 705 4304
Website: www.babcp.com

The British Association for Behavioural and Cognitive Psychotherapies is a multi-disciplinary interest group for people involved in the practice and theory of behavioural and cognitive psychotherapy.

British Association for Counselling and Psychotherapy Register

Phone: 01455 883300
Website: www.itsgoodtotalk.org.uk

The British Association for Counselling and Psychotherapy maintains a searchable website of accredited counsellors and psychotherapists, which also includes information on different types of therapy available.

British Psychological Society

Phone: 0116 254 9568
Website: www.bps.org.uk

The British Psychological Society promotes excellence and ethical practice in the science, education and practical applications to psychology.

Counselling Directory

Phone: 0844 8030 240
Website: www.counselling-directory.org.uk

Provides a free, confidential directory of trained, professional counsellors and therapists in the UK. It is possible to check if a counsellor found through this website is also registered with one of the professional / accreditation bodies listed here.

Improving Access to Psychological Therapies (IAPT)

Website: www.nhs.uk/service-search/find-a-psychological-therapies-service/

IAT (Improving Access to Psychological Therapies) is the NHS programme which supports rolling out NICE guidelines recommended talking therapies to people experiencing depression and anxiety disorders.

Leso digital health

Website: www.iesohealth.com

Provides online based one-to-one cognitive behavioural therapy on behalf of the NHS and for private companies. Some areas may allow self-referral.

UK Council for Psychotherapy

Phone: 0207 014 9955
Website: www.ukcp.org.uk

The UK Council for Psychotherapy is the leading professional body for the education, training and accreditation of psychotherapists and psychotherapeutic counsellors. Their website includes a searchable register for local therapists.

Get in contact


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Minds over Matters Ltd
240 Davidson Road
Croydon
Surrey
CR0 6DF

Company number 08192834

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