Helpful resources

Finding a therapist

British Association for Behaviour and Cognitive Psychotherapies

Phone: 0161 705 4304

The British Association for Behavioural and Cognitive Psychotherapies is a multi-disciplinary interest group for people involved in the practice and theory of behavioural and cognitive psychotherapy.

British Association for Counselling and Psychotherapy Register

Phone: 01455 883300

The British Association for Counselling and Psychotherapy maintains a searchable website of accredited counsellors and psychotherapists, which also includes information on different types of therapy available.

British Psychological Society

Phone: 0116 254 9568

The British Psychological Society promotes excellence and ethical practice in the science, education and practical applications to psychology.

Counselling Directory

Phone: 0844 8030 240

Provides a free, confidential directory of trained, professional counsellors and therapists in the UK. It is possible to check if a counsellor found through this website is also registered with one of the professional / accreditation bodies listed here.

Improving Access to Psychological Therapies (IAPT)


IAT (Improving Access to Psychological Therapies) is the NHS programme which supports rolling out NICE guidelines recommended talking therapies to people experiencing depression and anxiety disorders.

Leso digital health


Provides online based one-to-one cognitive behavioural therapy on behalf of the NHS and for private companies. Some areas may allow self-referral.

UK Council for Psychotherapy

Phone: 0207 014 9955

The UK Council for Psychotherapy is the leading professional body for the education, training and accreditation of psychotherapists and psychotherapeutic counsellors. Their website includes a searchable register for local therapists.

Get in contact


    Minds over Matters Ltd
    240 Davidson Road
    CR0 6DF

    Company number 08192834

    Important information


    How to contact us

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