Helpful resources

General mental health

Action for Happiness


Action for Happiness is not-for-profit creating a movement of people committed to building a happier and more caring society, by helping people to take practical action drawing on the latest scientific research. Their vision is a happier world, with fewer people suffering with mental health problems and more people feeling good, functioning well and helping others. Its website provides many resources and evidence-based ideas for actions we can take to feel happier and help reduce and prevent mental ill health – personally, in our communities, workplaces and schools.


Phone: 0300 123 3393

Mind provide a wide range of services relating to mental health, including information, support as well as research and campaigning work. The national Mind organisation also acts as an umbrella organisation to many independent local Mind organisations, which provide different services across the country, e.g. therapy services, self-help groups and alternative therapies.

Rethink Mental Illness

Phone: 0121 522 7007

Rethink Mental Illness provide a range of support advice and information services relating to mental illness, as well as conducting national campaigns and research. Rethink runs over 200 mental health services and 150 support groups across England, including therapy services, peer support groups and many more.


Phone: 0203 805 1790

In addition to running Saneline, Sane also aims to improve the lives of anyone affected by mental illness through campaigning work, research and online support services.

Together for Mental Wellbeing

Phone: 0207 780 7300

Together is a national charity working alongside people with mental health issues. It provides a range of specialist support services, including peer support services, accommodation based support, criminal justice mental health services and advocacy.

Get in contact


    Minds over Matters Ltd
    240 Davidson Road
    CR0 6DF

    Company number 08192834

    Important information


    How to contact us

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