Helpful resources
Nutrition and mental health
Food for the Brain
Phone: 0300 365 0130
Website: www.foodforthebrain.org
Food for the Brain are a charitable foundation raising awareness of the importance of optimum nutrition in mental health. They work to inform organisations and empower individuals to change their diet and lifestyle and take greater control of their own mental health. They also run the Brain Bio Centre, a not for profit clinic focusing on tailored nutrition support for people with mental health issues.