Today is Time to Talk Day
The day to get the nation talking about mental health.
The theme is ‘The Power of Small’.
And a small conversation about mental health has the power to make a difference.
It can help break barriers and end the isolation, shame, and worthlessness that many people with mental ill health are made to feel.
So, start a conversation and let’s help shatter mental health stigma.
Resources to help you create conversations are below.