Portrait of Ben Fillery, founder of Minds Over Matters. bereavement and loss counsellor

You don’t have to face grief alone

Grief can feel overwhelming and confusing. It’s deeply personal. I’m Ben Fillery a bereavement counsellor dedicated to helping you process your emotions in a way that feels safe and supported.

Ben Fillery
MA BA MBACP

My Path to Counselling

I became a bereavement and loss counsellor because I’ve seen firsthand the profound impact of loss. Supporting people who are grieving is not just my profession—it’s my calling. I understand how grief can change the shape of our lives, and believe with the right support, healing is possible.

My Approach to supporting you

Every person’s grief journey is unique, and there is no ‘right’ way to grieve. My professional approach is integrated. Meaning I draw upon psychological concepts to help aid our sessions. But more importantly my counselling approach is gentle, non-judgmental, and tailored to your needs. This could mean talking through emotions, finding coping strategies, or simply having a space to be heard.

My Experience & Qualifications

I’m a qualified counsellor with a special focus on bereavement and loss. My experience in a hospice has given me the privilege of supporting people through many types of grief, including the loss of a loved one, sudden or traumatic bereavement, and the complexities that can come with unresolved relationships. But grief isn’t always about death—I also help those coping with other forms of loss, such as changes in health, identity, relationships, or career.

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A safe space for your grief

Grief can feel like an uncharted path, but you don’t have to walk it alone. My role is to walk alongside you, offering guidance, warmth, and a space where you can process your loss in a way that feels natural and healing

If you’d like to explore how I can support you, I’d be honoured to hear your story. Whenever you feel ready, I’m here to listen.

Grief support professional helping a client through bereavement therapy.