Mental Health Aware
In-person or Online 4 Hour Course
Our Mental Health Aware course provides a great introduction to understanding mental health and wellbeing in the workplace. It’s perfect for those who want to start making a difference and create a supportive environment for colleagues
Mental health aware
This 4-hour course is delivered either in-person or via online video conferencing and raises awareness of mental health.
Become mental health aware
Benefits of the course will allow you to:
- Know what mental health is and how to challenge stigma
- Have a basic knowledge of some common mental health issues
- Give an introduction to looking after your own mental health and maintaining wellbeing
- Develop confidence to support someone in distress or who may be experiencing a mental health issue
Course structure
- What is mental health?
- Factors which affect mental health (including stigma)
- Stress and stress management
- Spotting signs of distress
- Overview of common mental health diagnoses
- Recovery
- Take 10 Together kit – starting a supportive conversation
- Supporting mental health in the workplace
- Helpful statistics and resources
Cost
Mental Health First Aid England value this course at £125 per person. Contact us to discuss the price of group bookings.
Assessment
There is no formal assessment for this Adult Mental Health Aware course.
Certification
On completion of the course all learners will receive a digital MHFA aware certificate issued by Mental Health First Aid England.