Finding a therapist
British Association for Behaviour and Cognitive Psychotherapies
The British Association for Behavioural and Cognitive Psychotherapies is a multi-disciplinary interest group for people involved in the practice and theory of behavioural and cognitive psychotherapy.
British Association for Counselling and Psychotherapy Register
The British Association for Counselling and Psychotherapy maintains a searchable website of accredited counsellors and psychotherapists, which also includes information on different types of therapy available.
British Psychological Society
The British Psychological Society promotes excellence and ethical practice in the science, education and practical applications to psychology.
Counselling Directory
Provides a free, confidential directory of trained, professional counsellors and therapists in the UK. It is possible to check if a counsellor found through this website is also registered with one of the professional / accreditation bodies listed here.
Leso digital health
Provides online based one-to-one cognitive behavioural therapy on behalf of the NHS and for private companies. Some areas may allow self-referral.
UK Council for Psychotherapy
The UK Council for Psychotherapy is the leading professional body for the education, training and accreditation of psychotherapists and psychotherapeutic counsellors. Their website includes a searchable register for local therapists.